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INFRARED SAUNA & DRY SAUNA

Far-infrared penetrates the skin at a subtle pace, which can help the body remove toxins. Improve blood flow, aid in muscle recovery and boost overall immunity.

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DRY SAUNA

Traditional dry stimulates circulation and cleansing without overheating the skin. Temperatures range between 140° – 200°F.

STEAM ROOM

Warm, high-humidity vapor envelops the body, hydrates tissues, opens the lungs, and reduces inflammation. Temperatures range between 100° – 110°F.

cold plunge to enjoy the benefits of cold tub therapy and recover faster, feel better, boost your immunity, think clearer, reduce pain, burn calories, get healthier skin, and experience an improved headspace.

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